Bio: Last year I learned my cortisol was flat lined and not really awakening so I’ve been on a path on healing and balancing my hormones. 1 yr carnivore.
Bio: I'm here as a total beginner, hoping to gain at least some of the flexibility, strength, muscle & tone I've lost over the years, and gain some new.
Bio: I'm 45, I want to lose weight and do sports again. I'm a couch-potato. I did capoeira for 6 years, yoga, rollerskating, Zumba, and more. But not now.
Bio: Just healing best I can & sharing my journey to hopefully help at least one person get through similar earlier in their life. Best I could hope for!