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How To Use This Space
Good Soul Lab is built around attention, not activity. Here is how to use this space well. _________ Speak from experience Share what you are actually living, not what you think you should say. _________ Move slower than the internet You donโ€™t need to keep up. Depth matters more than volume. _________ Let the body be part of the conversation Notice tension, ease, clarity, confusion. Your nervous system is part of your intelligence. ________ Use practices as experiments There is no right way to do them. Only honest ways. _________ Engage at the level that supports you Standard = orientation Premium = guided practice VIP = small group and personal support There is no better tier. Only what fits your life. _________ This is not a performance space We are here to return to ourselves. Again and again. โ€” Adrian
1 like โ€ข 10d
So glad to be here! I am going to use this on Thursday in a class I am teaching at 8 am. Thanks for the inspiration and new angle! Will use this as part of the class. "Notice tension, ease, clarity, confusion. NTECC Your nervous system is part of your intelligence." . Who ya gonna call? Ghostbusters. Ntecc. Or NTECC. and how it rhymes with Carol Dweck. The transition from confusion to clarity in programming and problem solving. Notice it. Embrace the confusion and feel the tension. As it resolves to clarity, as spring unfolds before us and within us. Dissonance to consonance, music flowing, understanding growing. Dr. Peter Venkman and Carol Dweck exercise/discussion. Venkman: Nervous? NT,E,C,C Scott: Yes. Venkman: Okay, what's this one? Scott: A couple of wavy lines. Venkman: Sorry. This isn't your lucky day. Scott: I don't like this. Venkman: You volunteered didn't you. Scott: Yea, but I didn't know you were going to be giving me electric shocks. Venkman: We're paying you aren't we? Scott: What are you trying to prove here anyway? Venkman: I'm studying the effect of negative reinforcement on ESP ability. Scott: Effect? Effect! I'll tell you what the effect is. This is pissing me off. Venkman: Then maybe my theory is correct. Scott: You can keep the 5 bucks. I've had it! Venkman: I will Mister!
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Mark Jacobson
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4points to level up
@mark-jacobson-9514
Sociology, computer science, and/or stat consultant at U Northern Iowa and U of Iowa. Ghostbusters and problem solving. Martial arts and tennis..

Active 1d ago
Joined Apr 27, 2026
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