A couple of days ago, I allowed my father to help me pay my rent.

1. I show respect by giving him emotional space when he is processing instead of trying to fix or push conversation. 2. I show respect by trusting his ability to handle challenges without viewing him as weak during difficult seasons. 3. I show respect by softening my tone and energy, even when I feel uncertain or uncomfortable. Practicing now In this current season, I am practicing giving him space while he withdraws and adjusts to his new job and the shift he is navigating. Instead of interpreting his distance as rejection or trying to pull him back to who he was, I am choosing to honor where he is and meet him with quiet empathy.

Right now, every single day I sit down with myself in silence and I practice forgiveness. And even if forgiveness doesn’t come up, something comes up that I’m able to release. A couple of days ago, I had to give my childhood self permission, then I wrote a release letter, and then things to no longer accept.

Lord, I place my husband in Your hands. Quiet the thoughts that weigh on him. Settle the pressure he carries. Give him clarity where there is uncertainty and peace where there is tension. Protect his mind, his heart, and his path. Strengthen him in ways no one else can see. Restore what has been drained and renew his confidence. Cover him as he works, as he rests, and as he moves through this season. Let him feel supported, guided, and not alone. I trust You with him. Amen.

The action I’ve been taken lately is being more vulnerable in coaching sessions.