Bio: 56 yr old retired Procurement Manager now post 90 days. Iโm still work in progress but lost 2 stone & reversing some long term health issues ๐.
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐