Goal is 140. I’m 146.8 this morning. I haven’t been under 147 since before the lockdowns, but here we are today 💪🏽

My last new low was before Thanksgiving. After the holidays and my birthday and not really caring lol I’m finally back on that downward trend

Dom told me anything is possible when I asked how a client my height had her weight. I weighed myself the other day and I was able to achieve that same weight!!

For the ladies trying to build glutes

2025 was a great year for my fitness goals, 2026 is gonna be even better! 1. Defeat my arch nemesis: The Standing Back Tuck 2. 1 minute handstand (legs together, no walking) 3. Lose 20 lbs without disordered eating behavior 4. Track weightlifting gains 5. Eliminate rotator cuff pain by staying on top of my exercises 6. Climb more V3s, maybe hit a V4 🫣 7. Bonus skills to work on more: Cast to handstand, rope climb without using feet, one armed handstand, stalder press to handstand