Learning to Be Kind to Myself
“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” — Ephesians 4:32 Or this verse also fits beautifully: “Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 My doctor told me, “Mom, you’re too tough on yourself.” At first, I didn’t think much of it. But then I realized she was right. As an Arab woman, I was raised to be strong. We were taught not to complain, to keep going, and to always say, “Thanks be to God,” no matter what. Gratitude is part of our faith. It is how we trust God through every season. But somewhere along the way, I confused strength with being hard on myself. Today, I am learning something new: I can still be grateful to God while also being gentle with myself. I can trust Him and extend the same grace to myself that He so freely gives me. Being kind to yourself is not weakness. It is accepting God’s love and mercy for you. I am thankful my daughter helped me see what I could not see. Growth often begins with listening. Lord, teach me to love others, but also to care for the heart You created within me.