Hi everyone, I’m Maria S. Allshouse, NBC-HWC, Certified Executive Lifestyle Coach and founder of Maria S. Allshouse, LLC. At age 50, I reinvented my life and lost 130 pounds 14 years and still going, reversing prediabetes, and transforming resilience into my greatest asset. Today, I’m a National Board-Certified Health & Wellness Coach and a Master Trainer in Diabetes Prevention, specializing in helping executives, high-achieving women, and organizations reimagine health, master stress, and build resilience. I know firsthand what it means to face burnout, and I use that lived experience to guide others in creating sustainable change. Through workshops, coaching, and speaking, I anchor everything in my mantra: Be Healthy. Be Strong. Be Confident.® My mission is to help leaders and teams see that health and confidence aren’t luxuries they’re the foundation for lasting success and impact. Outside of coaching and speaking, I find joy in exploring Pittsburgh’s trails and cherishing time with my granddaughter. I’m excited to be here, to contribute, and to learn from this group as we all continue to grow and lead with strength and confidence.