Bio: Here hoping yoga nidra will help in dealing with complex trauma

Bio: Hello everyone, Thank you for accepting my request. I am a pilgrim, meditator, and for about 3 years now, an adept of yoga nidra.

Bio: I am an Irish educator working in the field of teacher education, in Atlantic Technological University, Galway, and have a deep interest in wellbeing.

Bio: - Wiser for the time

Bio: Balancing between light and dark. Want courage to follow my passions and stay in my power of selflove