Bio: Hi I’m 66 and here to get healthy 😊and to kick diabetes’s arse 💪🏻

Bio: 63 yr old retired civil servant from Wales in the UK. Update: 90 days done but I’m sticking with it! I’m a new women on this programme.

Bio: Chronically unwell for the last 2 years! I’m willing to try anything to help ease my symptoms that are all out of control - Fibromyalgia/ADHD/PCOS

Bio: Hi, I am Lorraine, nice to meet you all 😀 Half way through the plan and lost over 2 stone. Can’t believe how much I have learned in a short time .