Meditation x Breathwork x Soundbath Join us for a transformative evening with me Marcus Bradley and Abbie Cowley along with Facial Longue for a relaxing reset of meditation and sound bath. Bring your own mat, dress warm, and come reset your nervous system, release stress, and reconnect with yourself. https://partiful.com/e/t0N6VgLtgmks5yzrbnjU
Hello all, Life for me is getting busy and I want to use these mindfulness tools to go more inward and slow things down for myself. I thought dropping social media would be enough, but it was just a start. As of right now and for the foreseeable future all Coastal Calm Collective beach meet ups are cancelled. My wish is that some of you who have created relationships with each other still find time to get down to the ocean to mediate, breathe, and be grateful for this amazing life. I might see some of you down there as I continue to do keep these practices going. So much love for what started with two friends having an idea to be present and be of service to our community. I appreciate all that came and spent time with me. If you have any questions please feel free to text me. Stay tuned for updates on instagram when and if I ever get back on it. I will delete this online community by the end of the week. See you soon! May I be happy. May you be happy. -Marcus
Free session π±β¦ kinda I just dropped a new podcast that focuses on mental health and mindfulness in athletics. You might think βMarcus Iβm not an athlete!β And thatβs where youβre wrong, we are all athletes in this game of life! Check it out below! https://open.spotify.com/show/5OR8CmJkYdvTxs6gVIQWVn?si=zLvGvJVRRE6KU9zWJP5lZg And Iβll include some instructions to get 3 free meditations or a 1 free coastal calm morning or sunset plunge! Hope you enjoy and hope to see you tomorrow!!
Water is warm. Sun is out. Vibes are great. Come start the day in such a great way, we will be there looking forward to being with you. Tickets available below. https://www.eventbrite.com/e/coastal-calm-collective-sunrise-tickets-1391853654749?aff=oddtdtcreator
6:30 am! Water has been a bit rocky lately, strongly recommend some type of water shoe! Head down around 6:40. Meditation Breathwork Ocean plunge Coffee and community at Grounded Coffee House after! Link to sign up below! https://www.eventbrite.com/e/coastal-calm-collective-sunrise-tickets-1391853654749?aff=ebdssbdestsearch