Happy Hump Day Team! I am excited to see everyone for our monthly meeting tonight at 6:30pm. You can access the zoom link on the "Calendar" tab. You will see a general layout of our flow :). If you were not able to watch The Matrix. No worries! Still attend! You can use this short story article for discussion and journal points. https://getmadfit.blog/2025/02/10/decoding-the-matrix-the-illusion-the-awakening-and-the-choice/ 🙏❤️

Sending love and healing energy to all!

Hi Friends :) I hope you are embracing the energy of a rainy Sunday. My quote "Let Today be The Day" is to simply allow nature to flow as source intended It to. Allow yourself to experience the day just as It is. That means if you are experiencing physical, mental, emotional, and spiritual lows, or highs, you can give yourself permission to let this day BE as is It. We do not always have to take action and change It. Maybe, just maybe, each and every experience/moment is a miracle and opportunity for you to become your BEST self❤️ Maybe... TODAY is a wonderful opportunity to watch a movie (The Matrix), take some notes, and prepare for our weekly meeting ;). If you plan to attend Wednesday, stay Accountable, and reserve on our poll via my previous post! See you all this week! <3

Happy HumpDay Everyone! As many of you, I also continue to battle the difficulty of the seasonal blues. Family, Business, and Lifestyle stress has been overwhelming. However I am continuing to practice PVP daily even through the hard times. Although grateful that the cold makes my daily plunges convenient, It is sometimes inevitable to become pulled down into lower frequencies/vibration that cause challenge, fatigue, sickness, and mental depression during this time of year. The importance for maintaining your Wholebeing wellness is the first A of Integration, which is Awareness. Just be able to notice how your energy continues to shift and flux, while also trying to not react, and just let It BE. Most importantly, our strongest asset #HERE is accountability. So even struggling, or thriving, share your insight for our collective growth. 📚TIME FOR SOME HOMEWORK: To prepare and motivate you all for our upcoming zoom meeting next Wednesday, you have one week to complete the following. 1) Poll: let me know if you are going to make It! (Wednesday at 6:30pm) 2) Watch, or rewatch, "The Matrix": Only the first of the three. If you get the bug to watch all three, even better! 3) Journal: As a continuation from last month's zoom meeting, journal 3 big takeaways from The Matrix that relate to our topics of Spirituality, Integration, and the Soul's Journey. OR simply write a few paragraphs about the movie that provide you deeper context from our topics. If you need to recap our first meeting, use this link: https://drive.google.com/file/d/10yk1oV45wFAFyXPzt__UB8VoVbLtMI1Y/view?usp=drive_link 4) Read: If you need a cheat code, check out my latest article. BUT WATCH THE MOVIE FIRST! https://getmadfit.blog/2025/02/10/decoding-the-matrix-the-illusion-the-awakening-and-the-choice/

Hey Team :) Who needs some #PositiveVibesPreferred today? ❤️. Today is a wonderful day to find strength in stillness #meditate. For any Crickets in our group, now is your chance to say Hi! Be ready for our upcoming weekly assignment as we prep for our next monthly meeting in 2 weeks. If you enjoy cinema, then this is your chance to shine bright.