Bio: Lifting, running and WFPB 💪🌱

Bio: greetings all! I am a city girl at heart, love, art, and culture and new experiences. Health and fitness is a big part of my life!

Bio: Mom of 2 daughters, 2 dogs and 3 kittens. Pre-K Speech Path. Yoga Teacher. Vegan since May 2021. Joined VSA August 2023.

Bio: Pediatric nurse, looking to stay fit and healthy as I head into my 60s

Bio: 64 yo trying to optimise my health through excellent plant exclusive nutrition and strength training.

Bio: Retired physician, photography instructor, here to build muscle & bone density, & optimize my healthspan.

Bio: Love backpacking, plants, rocks… “nature stuff” 😁