I just want to pause for a moment and appreciate the people who are quietly (and not so quietly) helping this space grow 🌱 Showing up. Commenting. Asking thoughtful questions. Sharing lived experience. That’s what turns a group into a community.. Huge thank you to this week’s top engagers on the leaderboard: 🔥 @Oddysey Campbell 🔥 @Jason Scott 🌿 @Krystal Strickland 🔥 @Jason Dobbie 🔥 @Morgan Davis 🔥 @Robin Lewis 🌿 @Work With Lizzy 🌿 @Mel Gram 🌿 @Ashley Dobbie 🔥 @Sierra Melcher Whether you’re here daily or dipping in when you can — it all matters. Every interaction helps shape the tone, safety, and depth of this space 🤍 If you’re newer or quieter, just know: there’s no pressure here. You’re welcome exactly as you are 🌳

I’ve had quite a few messages and comments about the Premium tier and VIP tier, so I just want to say this clearly and simply. The £8/month Premium rate is an introductory price. It will go up once the resources and live elements expand — and when it does, this price won’t come back. Premium is for you if: • you want practical scripts for tricky moments • you’re supporting ND / ADHD / autistic kids • you want nervous-system-first tools that actually make sense in real life • you’d like monthly live Q&A without having to explain yourself • you want My Body Knows and Parent Regulation Cards as a digital download included. No pressure. No hard sell. Just transparency. If you’ve been hovering because: “Now’s not the right time” “I’ll join later” “I’m not sure I’m struggling enough” This is your nudge 💛 You don’t need to be at breaking point to deserve support. Premium is open at £8 for the first 5members what's that a cup of coffee? — and I’d love you in there while it’s still small, calm, and intentional. VIP is also on similar introductory rate. Which includes monthly VIP star calls and all the benefits of Premium. Any questions, ask below or DM me 🌿

I've been using my Single Parents page on FB, Evolve Now Social and Make Human Skills Matter to direct parents to your group for support and understanding. This is the post below. If you'd like the link to these groups - I'd be happy to share them if approved by Grounded Roots Parenting creator. 🌿 To our Grounded Roots single parents — this is for you 🌿 Parenting a child with ADHD or autism can feel like tending a garden that doesn’t follow the usual seasons. Some days nothing seems to grow, and other days everything bursts at once. Neither means you’re doing it wrong. If today was loud, messy, emotional, or exhausting — that doesn’t make you a bad parent. It makes you a present one. Your child’s nervous system works differently. Think of it like a radio that picks up every station at once — sounds, lights, feelings, expectations. When they melt down, shut down, or bounce off the walls, they’re not being difficult. They’re overwhelmed. And here’s the part we don’t say often enough: ✨ You are allowed to be overwhelmed too. ✨ Being a single parent means you are the calm and the container. The guide and the safe place. That’s a lot for one human. So today, try this tiny grounding moment: 💫 One deep breath for you 💫 One kind word to yourself 💫 One thing you did right (even if it was just staying) Roots don’t grow fast — they grow deep. And every time you show up with patience, curiosity, or even just love through the tiredness, you’re strengthening those roots. You’re not alone here. You’re seen. You’re doing better than you think. 🌱💚 If you're looking for support - 💚 Grounded Roots Parenting isn’t about perfection. It’s about support, understanding, and growing together — one step at a time.