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Owned by Manoj
Fitness. How to build a habbit to stay fit and healthy
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Lets build strong chest and triceps
Train anywhere, anytime. Home or gym 💪 Want to grow your chest & triceps the right way? Most people train hard… but not smart. Let’s change that. 📩 Message “LEVEL UP” and I will build your personal plan 📞 +64 22-565-5445 @manojcv007 @cityfitnessnz @CityFitnessPetone #strengthinprogress
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@manoj-nair-1315
My name is Manoj Nair, and I’m a personal trainer based at CityFitness in New zealand. I’m also a proud dad, fitness has been a huge part of my life.
Active 1d ago
Joined May 7, 2026
Petone, Wellington, Nz