Hey ! I hope you guys are doing good Personally I'm doing okay So , a little context I made a best friend on Instagram , this guy is absolutely a gem of a friend !! We got close in a sec and we started planning stuff together , that we'll live together once I move out etc , we built trust actually and comfort . Things were cool , until he started talking to this girl ( mind you he lives in another continent than I do ) so he talks to me about her etc and lemme clarify something , I am not attracted to him by any means , we are best friends and I love to see him at his best , but my nervous system snapped because I thought he was gonna replace me or abandon me , something like that , my traumas came to the surface and my anxiety peaked . He told me that hey , if anything comes in the way , I will communicate I won't randomly vanish but my old version of me keeps saying that he will ( which I know might be a trauma response ) but yeah . And we still talk everyday , until today I told him I need to regulate my nervous system because I don't feel very good , and he was so understanding of the situation. I will take today to have an honest conversation with myself and do a little meditation because my anxiety became physical these 4 days ago . What should I do to to take the attachment away , and keep the friendship healthy and comfortable for both of us ? And if anyone has a way to cope with attachment anxiety please let me know . Thank you all 🫶🏻

Hello everyone ! I hope everyone's doing good It's been a minute since you guys heard from me on this channel . I was not busy I was just distracted . I took this step to go back to my old good habits that were my only focus in summer , like reading , journaling , hobbies In this month of January until today , I got so trapped in social medias , because I met this guy and we became online best friends , so we used to talk everyday But that kind of thing overwhelmed me easily now , and also kind of triggered my traumas because I got a little attached to him . But here we go , time to focus on myself and build a future that only me can achieve . Rockstar me is calling gotta answer !! Also I try to focus on my health because it has been decreasing for the last month and a half . Anxiety and some other health problems Now I need to start exercising so I will get healthier in my body . Thanks everyone for reading til the end . I appreciate you

I'm working on my weight with a lifestyle of healthy eating and exercise. Start Weight: 300 Current Check In Weight: 281 I also have had progress with my negative mindset, it's transforming to be more positive. I'm having more clarity these days. And learning to regulate my nervous system. There is hope and light even when you have sat in the darkness for so long.

Hello everyone, Tomorrow is the beginning the spring semester in college for me. With that being said, I would appreciate your prayers for me that I have a strong start to the semester and that I work hard and have a successful spring semester. I will also be praying for those of you fellow college students who are beginning, or have already begun, the spring semester and that you all have a strong start to the semester and that you work hard and have a successful spring semester! In Jesus name I pray, Amen🙏🏻 Good luck to you all this semester! Thank you and God Bless🕊️🙏🏻🫂💗❤️✝️

I haven’t been happy for one minute in my entire life. I push everyone away because they don’t deserve to be miserable like me. I am such an abortion. It’s insane how not a day goes by when I wish I hadn’t been born. All my teachers and bullies and antagonizers were right all along. I was never a good person. I totally overestimated my ability to believe the BS that I could be worth a damn in this beautiful world. Everyone has had enough of my nonsense, including myself. Happy new year.