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1 contribution to ADHD Harmony™
Mar 13 •
Anyon else struggling switching between "work mode" to "family mode"?
Hi there! I find myself constantly easily hyperfocusing on my work and find it hard to snap out of it and stay present with my children at times. What's your best tips to " snap out of work" to be present with kids??
1 like • Mar 13
@Jim Ebbelaar thanks for sharing! Will definitely have to find my way of switching that can work. I won't be able to run my business otherwise, it will be too much tension and guild I think... Thanks again!
1 like • Mar 13
@Judy Hamilton thanks! Great idea! 👍
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@malena-fornes-2115
Entrepreneur & mother of three. A Coach and TEAM-CBT therapist.
Active 3m ago
Joined Feb 25, 2026
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