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Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@mairead-mc-loughlin-4848
Aged 51. Mum of 2 girls. 1 dog. Type 1 diabetic. Limited mobility due to prolapsed disc in spine and torn meniscus in knee. Fibromyalgia & IBS
Active 7d ago
Joined Sep 20, 2025
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