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Active 33m ago
Bio: Explosive Strength & Flexibility/Mobility Coach. Martial Artist. Taekwondo Nat’l Champ/medalist. Problem Solver. Science & math geek. Salsa dancer.
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Active 8h ago
Bio: Co-founder Movesmethod
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@maik-benge-8227
As a Karateka, my primary focus is the active rehabilitation of my knee mobility and a significant increase in my overall physical flexibility.
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Joined Dec 10, 2024
Germany
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