My menstrual cycle was never regular. I didn’t know that I have PCOS, spent my teenage with all the horrible symptoms of it. When I entered 20s, I studied about it, took guidance from Dr. Tehreem, and some other foreign PCOS mentors. I reversed my symptoms and my menstrual cycle became regular. 3 months ago my dermatologist gave me some medication, it made my cycle irregular again. I missed my November and December periods. I left the medicine and started working on myself again. Today I got my periods after like 3 months and I am so happy.

Breakfast ✅ Daily steps✅ Workout ✅ Supplements ✅

Day 04 of completing 10k steps🌸✨

Breakfast✅ Daily steps ✅ Workout ✅ Supplements ✅ Dinner✅