You’ve probably noticed this… you spiral, then judge yourself for spiraling, and it gets worse.
You’ve probably noticed this… you spiral, then judge yourself for spiraling, and it gets worse. And what makes this even more confusing is—by all the “rules” you’ve learned, this shouldn’t still be happening. You have awareness now. You understand your patterns. You’ve done the inner work. So when these moments still show up, it can almost feel like something is wrong with you… or like your tools aren’t working the way they’re supposed to. But what if the real issue isn’t the spiral itself… and it’s not even that you’re having it—but what you’re doing inside of it that no one ever taught you to see? Because there’s a very specific way the mind starts relating to “where you are” in those moments that quietly turns a temporary state into a repeating loop. And until you can see that layer, it will feel like you’re constantly trying to fix something that keeps slipping out of your control. If you want to understand what’s actually happening underneath this—and learn how to meet yourself in those moments with real self-love, not resistance or pressure—come join me in the webinar. We'll be live at 9am MST and I promise you won't want to miss this! 💗