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The Transformation University

80 members • $9/month

4 contributions to The Transformation University
New camp, New focus, New results
New camp starts June 29th… let’s lock in 💪🏽🔥 Drop your goals below and hold yourself accountable. What are you showing up for this round?! Mines is in the comments
1 like • 21h
My goals this camp are: - Push myself with strength training - continue to go up in weight so that I’m maxing out my reps. - Work on hip mobility exercises, stretching and rest (including the sauna). I know I’m not going to get better without stretching and rest. - Try to include a long walk into my weekly routine. - Limiting screen time before bed.
1 like • 20h
@Angela Wilson we can walk together 👩🏼‍🐰‍👩🏽
Flight University 1st Semester
Once you’ve viewed the syllabus please comment “Ready” in the comments
0 likes • 8d
Ready
✈️ Welcome to Flight University
First off—welcome aboard. You've officially joined a community of people who are committed to becoming stronger, healthier, and more disciplined versions of themselves. Flight University isn't just another fitness group. This is a place for individuals who are serious about growth—physically, mentally, and personally. Whether your goal is to lose body fat, build muscle, improve your habits, or simply become more confident in your own skin, you're in the right place. What To Expect: ✅ Expert fitness guidance ✅ Workout tips & training resources ✅ Nutrition education ✅ Accountability & support ✅ Challenges & community events ✅ A group of people all working toward becoming better every day ---------- Your First Assignment! ⬇️ Introduce yourself below and tell us: 1. Your name 2. Where you're from 3. Your current fitness goal 4. The biggest challenge you're trying to overcome 5. One thing you're committed to improving over the next 90 days ---------- Community Rules: 🔹 Be respectful. 🔹 Support other members. 🔹 Stay consistent. 🔹 Ask questions. 🔹 Bring value whenever possible. 🔹 No negativity, excuses, or spam. Remember: Progress beats perfection. You don't need to be perfect—you just need to keep showing up. We're excited to have you here and can't wait to see what you accomplish. Welcome to the team. Let's get to work. 💪✈️
2 likes • 14d
So excited for another round of camp! Two and a half years in and Topflight has changed my life for the better in all ways. Looking forward to getting better and stronger every day! 💪🏼💪🏼💪🏼
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Maggie Rossiter
2
11points to level up
@maggie-rossiter-1536
You can either live in a comfortable hell or an uncomfortable heaven

Active 3h ago
Joined Jun 9, 2026
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