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Owned by Maggie
Animal Flow is entirely a body weight training systems designed to increase mobility, flexibility, stability and endurance skills. It is fun!
Memberships
Skoolers
179.9k members ā¢ Free
4 contributions to AnimalFlow Movement
May 3 ā¢Ā
Will be back..
Hi my Skool team šthanks for all the interactions and encouragements! Skool trial is going to expire , but right now I have been very busy , but I will be back soon xxx I will sign up later when I am able to give more time! See you all soonšthanks so much Skool for giving this opportunity to try and interact with some amazing people! See you all soon!
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Apr 26 ā¢Ā
Level 4 to level 1
So help me understand something as I am new here ? How do you go from level 4 and drop to Level 1? Just wanted to learn more about skoolers
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Apr 21 ā¢Ā
Tell me your view about movement? Simple movement of moving your body in different directions. Do you have any challenges? Are you able to turn and twist without wobble?
Feel free to chat with me :)
0 likes ā¢ Apr 22
@Ash Zelinski Hi Amy šnice meeting you here in Skool šyou are an amazing woman and mom who manage to take care of all your kids and still find time to exercise once a weekšŖš¼ your body has memories that you were once super strong and it will come back to you once you start again! Yes, Itās normal to lose yourself when you have to take care of your kids, but thatās why we are here in Skool now. I hope when I put out my classes and you can come and join the community and trust me you will love it and you will feel good too š meanwhile take good care and if you have any questions or need any help on exercises, I am here to help āŗļø
Apr 21 ā¢Ā
Hello Skool Community Family š
Hello my Skool Community family! I am a Fitness Coach specializing in Movement Training -Animal Flow and would like to coach and share this amazing mobility, strength, fun and dynamic training to everyone here! It fits any levels of fitness with different levels and regressions. Would love to build a community here! Come forward and introduce yourself, share a pic and tell me what is your idea of fitness, your goals, you hobbies, your ideal diet and how are you doing. Feel free to ask me any questions :)
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@maggie-chen-6892
I have been in the Fitness Industry for more than 23 years internationally. I would like to coach and share mobility training-Animal Flow.
Active 1d ago
Joined Apr 21, 2026