We have 7 more moms in the group Welcome 🥳 Please introduce yourselves in the pined post ❤️ @Ingrid Gayle @Ashley-Ann Pereira @Mahdokht Ezati @Heather Horvat @Carley Blunn @Group Bloom @Elisa Nicolau

Must read .. 💖✨

Over the years, I've realized this has become one of the greatest skills I've ever developed... Life will always happen... People will disappoint you. Unexpected situations will arise. The difference is that they no longer get to steal my entire day, week, or peace. I allow myself to feel my emotions. I regulate my nervous system. I help my children regulate theirs. Then we return to our life. That doesn't mean what happened didn't matter. It means I've learned not to build a home inside the chaos, specially when outside people try to drag me to theirs.. I won't allow it.. Peace takes practice. Emotional regulation is a skill. Returning to yourself is even a bigger skill. And just like any other skill, it gets stronger every time you practice it. One day you'll realize the time between the setback and finding yourself again has become shorter. That's healing.... Mafalda Oliveira Anami Roots : Birth & Motherhood

Building this Academy has become so much bigger than I originally imagined... Today I'm reorganizing everything into guided motherhood journeys instead of one long list of courses as well as creating a full marketing plan for college based on this platform ✨ I want this to feel like a home, not another thing on your to-do list, so I am making some changes... Thank you for growing with me, for your patience, and for trusting this vision. Every decision I make is with one goal in mind: helping mothers feel supported, seen, and less alone. I honestly can't wait for you to see what it's becoming. 🌿

Helping Mothers Heal. Raising Emotionally Healthy Families. Welcome. I'm so grateful you're here. Whether you're preparing for birth, healing from your own childhood, navigating motherhood, homeschooling, rebuilding after abuse, or simply trying to become the emotionally safe parent you wish you'd had... You belong here. Anami Roots was created to support mothers through every stage of their journey, not by striving for perfection, but by growing in awareness, connection, and emotional safety. This isn't a course you'll finish. It's a library you'll return to throughout motherhood. Take your time. Learn at your own pace. Come back whenever you need support. As this community grows, so will the resources available to you. 🌱 Your Healing Journey Healing yourself is one of the greatest gifts you can give your children. If you're working through your own childhood experiences, learning to regulate your nervous system, setting healthier boundaries, or rebuilding your sense of self, begin here. Recommended learning includes: 🤍 Healing the Woman Within 🤍 Breaking Generational Cycles 🤍 Nervous System Reset for Mothers 🤍 Breathwork for Mothers ❤️ Your Parenting Journey Children don't need perfect parents. They need emotionally safe ones. This journey is for mothers who want to build deeper connection, emotional security, and trust within their families. Recommended learning includes: 🤍 Becoming an Emotionally Safe Parent 🤍 Rooted Parenting 🤍 Homeschooling with Connection More parenting resources will continue to be added. 🤰 Your Birth Journey Pregnancy, birth, and postpartum are life-changing transitions. Whether you're expecting your first baby or preparing for another birth, this journey will help you feel informed, supported, and confident. Recommended learning includes: 🤍 Pregnancy, Birth & Beyond 🤍 Birth Beyond Survival 🤍 Birth Partner Masterclass 🤍 Prenatal & Postnatal Yoga Additional birth resources will continue to grow over time. 🤝 Your Relationship Journey