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5 contributions to Performance on Demand Hub
Question Coach Jeffro Mullenax
You prefer side control over the mount position. What arsenal do you have to make it better positioning in sparring or fight? I also watched the pistol drill over and I am wondering what pistol do you recommend for self protection and bear or mountain lion protection? What rifle for hunting buck or elk? Would you do a rifle drill video too?
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Question Coach Jeffro Mullenax
I just watched the mount reversal. I am 6’4” . How do I get my knee to hit the opponent on top of my belly? How do I follow the sequence to wrap my leg outside the opponent leg then pull their opposite elbow in and grab their biceps as I roll over the opponent?
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Question Coach Jeffro Mullenax
I like wing chun especially I am stuck in Sil Lim Tao with no real life practice or sparring. I been off and on in my martial art journey, would you help me structure a routine? I also live in buck hunting area but never experience hunting, any plan for that too? I drive 7.3 diesel too so off road is a possibility. I would like mushrooms hunting too, I don’t know if you have any suggestions there as well.
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Question Coach Jeffro Mullenax
Welcome! Introduce yourself + share a pic of your workspace 🎉
Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace, and something you like to do for fun. 😊
0 likes • 2d
Machar here from Northern California. I am a lumber grader in sawmill. For fun, I like martial art and do hiking!
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Machar Mickelsen
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5points to level up
@machar-mickelsen-7050
Machar Mickelsen, 40 years old, I recently applied for lumber sale position but failed to answered the two managers that interviewed me,”why sale?”

Active 7h ago
Joined Dec 22, 2025