Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.
Bio: Family man, Dad to 2 boys, work in Tech, Keep my sanity through playing drums. Up and down with diet, mood etc recently and want to feel good again.
Bio: Just happen to work behind the curtain in the gaming industry. When Iβm not at my desk (where I spend way too much time sitting), Iβm usually gaming.
Bio: Hi I've a busy sedentary job (for last 18mths-not helping, previously more active!) I love dancing & the occasional walk, so I exercise occasionally!