CONGRATULATIONS to @Kristy Kelley , our challenge winner who crushed 32 hours of running in March—that’s more than 1 hour per day! 🚀🔥 Your dedication is next-level, especially knowing that you training for an ultra. As a reward, I’m thrilled to offer you a free month of coaching—we’ll tailor sessions to your schedule and goals. Let’s make those ultra dreams unstoppable!💘 Keep pushing limits, and stay tuned for the next challenge!🏋️‍♀️

Hey runners! 🌞 Are you ready to kickstart your summer season with a 2-4 week training camp in one of the most beautiful places on Earth? Tenerife is calling, and we’re putting together an unforgettable experience for amateur runners like us who want to train, explore, and have fun in the sun! ☀️ ▶️What’s the Plan? We’re a small group of passionate runners from Estonia decided to escape cold and grey Northern Europe for best conditions for training in a last minute planning to spend March in Tenerife. As a certified running coach, I’ve designed a flexible training plan that combines: - Trail running (steep, technical, and scenic routes). - Flat runs for endurance and recovery - Interval sessions and uphill strides - Altitude training (hello, Mount Teide!) - Strength work to prevent injuries and improve running economy - Stadium sessions for structured workout But it’s not just about running! This is also about enjoying the island, meeting new people, and making memories. Whether you’re a middle-distance or long-distance runner, or just someone who loves staying active, this is for you. We will adjust training Intensity for everyone. Who Is This For? - Middle-distance and long-distance runners looking to build volume and intensity for the summer season - Trail runners who want to explore Tenerife’s stunning landscapes - Anyone who loves running and wants to combine training with a sunny, active holiday - Hikers or those who prefer to join only easy recovery runs and strength sessions i—you’re welcome too! What’s Included? - Training Plan: A mix of trail runs, flat runs, intervals, strength work, and altitude training. - Flexibility: Join as many or as few sessions as you like. This is your holiday too! - Strength Work: Special focus on injury prevention and running economy. - Exploration: Hike, swim, or relax on the beach between runs. - Community: Train with like-minded runners and make new friends. Logistics - Accommodation: We’ll find a rental that fits the group size (the more people, the better the options!). - Transport: We’ll rent a car to explore the island and access trailheads. - Costs: Shared expenses for accommodation, car rental, and other group activities plus very affordable fee for coaching and organisation. Second coach available in the island for second group who want to explore slowly. ( specializes in trail-running, ultras)