I wanted to share an important update with you. This month, I’ll be moving this community to a new space under its new name — True Body Freedom. This shift reflects a deeper alignment with the work I’m doing and the direction I’m moving in — supporting women to restore metabolic health, reclaim their energy, and reconnect with their bodies. I’ve also recently stepped further into my functional medicine training, and as part of that, I now have access to a more integrated platform that will allow me to support you on a deeper level. This means: • clearer structure • better resources • and a more supportive space for your journey Nothing is being taken away — this is about creating something more aligned, more focused, and more supportive for you. You’ll still receive the same guidance, education, and community — just in a space that allows it to grow and evolve. Here is the link https://members.truebodyfreedom.com and I would love for you to come with me into this next chapter 🌿 Thank you for being here and for being part of this journey. In love and in Health, Maan P.S. Here is Shomyo Falls, a 350-meter cascade and is the highest waterfall in Japan. It is located within the boundaries of the Chubusangaku National Park. Fortunately for me, it is near where my cousin lives so she took me to this magnificent place. I've never seen so many dragonflies in my life! They were everywhere in this area!

Hello everyone! I hope you are all well! I have really been so quiet... there is a reason for this. Soon I will be moving this group to a different platform as I will be parking SKOOL once my website is fully operational! Also the reset that I promised you will be starting sometime this April because I will be turning 45 next month! Watch this space. I will announce what's going to happen. A little snippet of it: I am looking for a select few women who will do join me because it really requires a deep commitment. Don't worry, I will be doing it with you too... you can't just have all the fun you know? 😉 Let me know what you ladies are up to!

Why is it even important? Does it really even matter? Find out more this coming Sunday, 1st of March 2026 at 1pm UK Time / 8am EST / 9pm Philippines time. Here is the link for the zoom: https://us06web.zoom.us/meeting/register/lidhWaCIQIqFFzgVSN1A6A See yah there!

Hello beautiful ones! There will be a live Q&A session at 7pm UK time today, 13 Feb 2026. See you there!

Hello beautiful ones. I am working behind the scenes to put the Foundation Course into the Classroom. I understand the community is still quite small and in its infancy and therefore the classroom is quite bare. But please don't worry as something is brewing and you will be able to get the course very soon. Also look along the tabs below the logo, click on classroom, where the recording for the first workshop on 1st February is uploaded. The recording is hilarious in that there was technical failures, missing titles and I was so nervous!!! I made a lot of mistakes but I will post it anyway because I see it as a work in progress and so many lessons could be learned from that session alone. Thank you all for your patience. If you have any questions, feel free to put it below. Any comments, fire away! We are a community and let's start and engage in the conversation on natural health! If you are too shy to ask, ask me directly (private message) and then that question will be answered in the community, whilst keeping you anonymous. In Love and in Health, Maan x