Bio: Working Mum, previous short-term weight loss on Keto diet, looking to make life lasting changes.
Day 1 (1/1/25): 66.4kg, lost to date (day 64): 5.2kg
Bio: Been a large guy 2/3 of my life , since sitting at a desk for the last 25 years , weight has increased steadily, either I lose weight or die by 65
Bio: Hi , I have been through a lot of stress, physical and mental issues and suffer anxiety. My goal is to make food my enjoyable medicine and heal βοΈπ