I was shown what a soul would look like and imagined it like this. The Light spark in the centre is your I AM, the darkness surrounding you is your mind, conscious and subconscious. When people speak of no-mind, they're saying simply sit in your I AM.

My new book is coming along nicely and should be published soon. Here is the Introduction The Call to Awaken We spend the first half of our lives building a persona, a suit of armour designed to protect us from a world we do not yet understand. This "ego" is a necessary tool for survival, yet it eventually becomes a cage. We find ourselves living within boundaries we did not set, silenced by shadows we have refused to acknowledge, and trapped in a consciousness that feels more like a scarcity than an abundance. To Search for the Soul is not to find something new, but to reclaim what was always there. It is a journey of "un-learning." In the chapters that follow, you will walk through the landscape of your internal world. If you are willing, you will meet the parts of yourself that were tucked away in childhood—the voices that were told to be quiet, the needs that were deemed "too much," and the fears that became your silent directors. You will explore the Poverty Consciousness that may keep you feeling small and unworthy. You'll discover the profound power found in establishing Boundaries as an act of self-sanctuary and protection. This is more than a study of the mind; it is a roadmap for the heart. Whether you are standing at the beginning of your own "awakening" or are deep in the work of integration, may these words serve as a mirror. May they help you recognise the strength in your own "Cry of Freedom" and guide you toward the peace that comes when the shadow and the light finally meet. The journey home to yourself begins with a single, honest breath. If you have ever felt lost, searched for meaning, or sensed that there is more to life than what you see, then you are already on this path. You are not here by accident. You are here to remember. With love and blessings, Norma