Bio: Helping women become visible, aligned, and empowered so they can create safer homes, stronger families, and support better futures for their children.
Bio: I was married to a narcissist for 32 years, and I help women in midlife heal from narcissistic abuse through socials, coaching, and on my podcast.
Bio: Habits Health Coach 🌀 Supporting midlife women to reconnect with their bodies, regulate their nervous systems, and restore energy, balance, and ease.