I found the dry fasting article by Sasha very interesting. She said that she dry fasted for 5 days and got well, and so did another man. Intention is everything, and intention and belief are so powerful. So what is called dry fasting in our health community, which results in our belief and expectation of healing, is used by people who are at the end of their lives and want to hasten their death. In that case dry fasting is called Voluntary Stopping Eating and Drinking. VSED. It has taken years to win the freedom in states for people to be able to legally end their life by dry fasting, which they perceive as denying themselves nutrition needed to live. It is the same technique. Yet one brings back health and the other brings on death of the body, based on belief and intention it is used for. Isn't intention and belief amazing ! We always get the result of what we believe and intend. I kind of have to laugh at this. The joke was on me. I did fast in my younger days when I lived in an ashram. I knew it as a health technique. But that was long ago and at this time in my life I came to see it as a means to hasten my death as my body is injured and I am unable to focus on fixing it anymore. I just got tired of it always fixing myself. So I came to perceive this voluntary stopping food and water as a way to allow my body to drop off me. I was having a hard time due to mu housing circumstances starting a fast. So when I saw this I felt like,,,oh,,, group support,,,I can begin now to focus in on this goal and practice. Then I read Sasha's article and had to laugh,,,the universe does have a sense of humor. The joke is on me. Yes I do remember fasting decades ago as a regular yoga practice. Back then it was for spiritual discipline and some physical health result as well. I had forgotten I know fasting for this purpose. So now, I suddenly laughed and thought,,,,oh wow, can I actually pass on gently from fasting? Yes if done long enough and with intention, but I realized i do not need the food and water to heal or pass on. I can do that with intention and belief alone and move my prana in the way I believe will relieve me of my physical body. I had a NDE when I was 14 and I knew then that I only need to return to that experience to release myself from this body, but for some reason I play a lot of mind games with myself and make things that should be simple, complicated.

Something profound happened here over the past few days. And it was very special to do it in this group... I felt it too. Before I share what's coming next, I want to hear from you first. → What shifted for you during the Sacred Reset? → What do you want more of? (fasting experience, community, spiritual practice, specific podcast guests/facilitators, something else entirely – all welcome) Your voice is shaping what gets built next – and what's coming holds much more than these 3 days hinted at. Be as full as you like in your feedback here, it's valued by me and by all of us. ☀️🧡 –Josh P.S. What we experienced together over these 4-5 days was, at times, very elevated... biochemically, emotionally, spiritually. Our nervous systems were in a peak state. For as high as we've been, it's completely normal to feel a corresponding low in the days that follow. This is part of the process, not a sign that something went wrong. You are held. What you accomplished will bless and expand you in ways that will become clearer with time. (Thank you @Elle Smith for your reflection to me on this.) So in addition to your feedback and vision/ideas, I'd love to hear how you're feeling at this time. 🙏

Wow. What a transformational 3+ days we shared. This prayer arose and I felt to share with you: "I am made of salt and made of light. Both are holy. Neither is a mistake. Yeshua called me as both. What was given to me by blood & ancestry: I receive. What was carried before this lifetime: I acknowledge. What was wounded in the misuse of power: I bring to the light. I do not ask to escape my earthen salt. I ask only that it be illumined. Let the two become one. Let the eye be single. Let what was broken in me become the doorway. Abwoon - breathing ground of all being - Breathe into the place where I am most afraid, Breathe through the solar plexus, Breathe across the threshold I have not yet crossed. I am enough to receive. I am safe to be seen. I Am. As within, so without. As above, so below. Let it be so." ___ This whole week has involved a fair amount of inner wrestling, after an initiation - as I move through what feels like an ongoing container wanting to emerge, as an original expression. The presence and generosity in spirit of everyone here means more than you might know. At moments I've felt very alone (like yesterday), though held within a greater trust that I think is co-created and supported by us having come together. The fact that we can authentically relate is like, an actual hug, one which I didn't know how much I needed. I've also felt drawn toward karmic healing in the area of ancestors and past lives. Woke up with this yesterday. Something beyond-time is opening up - it feels - like more of a tangible possibility to actually create a new story for our children and world. And how luminaries like Steiner, Cayce & others have tapped so deeply into these areas as guides for us. And, it's like somehow God is making this more possible now. Today, insight arrived about being in two parts — meeting at the solar plexus. More opportunity and calling to actually integrate. The eye becoming single. The seed of our embodied authority to heal beyond time.

1) Bonus Session with David Avocado Wolfe confirmed for tomorrow (Sun May 10) @ 8:30am PT / 11:30am ET! David will offer further guidance on fasting, integration & many topics. Perfect if you have questions and/or just to share space with David & others here. ** REPLAY IS NOW POSTED IN THE CLASSROOM! ** 2) Questions? Prayer requests? Please post as a Comment on this post, and if it's for a specific facilitator please mention them by name. We'll do our best to support. I also want to invite everyone to look for opportunities for how you can support each other here. 🙏✨

A friend sent me this -- something pretty special about how it lands. In most of our cities and towns we've lost the church bells we once had. I definitely feel a deeper healing effect. Enjoy ✨🧡 https://www.youtube.com/watch?v=tItYMrtMigM