Bio: F*ck or Sucks Guy

Bio: Married to the Bomb; have 2 beautiful boys 27 & 25; was a skinny girl until having kids at 35; been a yo-yo ever since; post menopausal mess; no quit!

Bio: 36 years old and based in Sunshine Coast, Australia. Looking forward to learning the tools to getting shredded!

Bio: I am in my 50’s and need to learn how to keep the weight off and not keep rebounding back.

Bio: Just on the journey of trying to keep the body healthy and functional