@Adele Swart what makes you believe that bad condoning destroyed your health? If you believe that bad conditioning did this then you must also believe that with good conditioning or a better thought of conditioning would improve your health, right? With this thought you already have what you need to improve your health. Now look for ways that pertain to you and your body to improve your health! I pray that you find improvement and you stick with whatever methods work for you so that you can live a happier more fulfilling and less painstaking life in Jesus name Amen. God bless you 🙏

@Holly Fuller exactly! 😁