Followers 1
Active 22h ago
Bio: Qigong is a beautiful ancient practice offering us the ability to heal through flowing meditative movements combined with nourishing breath work.
@lydia-laliberte-7264
I’m Lydia, a yoga teacher offering mindful movement online. I enjoy teaching vinyasa because of the benefits of syncing breath with movement
Active 8d ago
Joined Jan 31, 2026
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