Bio: ✨ Helping women thrive through every stage
💪 Menopause Coach | Personal Training | Bootcamps
📍In-person & online
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Bio: My approach blends intentional training with mindset and inner growth, so progress isn’t just about how you look, but how you show up for yourself.
Bio: 41yo retired Army vet. Personal trainer specialized in speed, agility, quickness & FUNdamentals of football/basketball. Building athletes & mindsets!