For the past month or so, I’ve been cold approaching at least one girl every single day to challenge myself. Main takeaways I’m noticing from this is obviously the more you do it, the more confident you are able to speak to girls. I feel a lot less anxious, a lot more present, and plus it pretty much became a habit for me. I see a pretty girl, my feet will naturally walk towards her and I will end up speaking to her. It overall feels a lot more fun and natural for me now, plus it bumps up your social skills and overall confidence drastically.

When I catch myself feeling bored, literally having nothing to do, I have fully adapted the mindset after months of disciplining myself to take raw actions, instead of doing nothing but brainlessly scrolling. Adapt this skill, since it will set you up for future success. As soon as you catch yourself scrolling, drop the fucking phone, and ask yourself whats the literal point of this.