Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
GP
General Physical Preparation
810 members • Free
Peaceful Peak Performance
388 members • Free
1 contribution to General Physical Preparation
24d •
Autoregulation
Hi All! Im interested in your opinion on fatigue percents as a tool to determine weekly volume doing strenght training (autoregulation).
0 likes • 12d
Fatigue percents as per Mike Tuscherer, the autor of book "Reactive training systems"
1-1 of 1
