Bio: Calm your mind and move with freedom. Learn yoga, breathwork and sound meditation.

Bio: Hi, I am a personal trainer and health coach from the United States and now living in Costa Rica with my amazing husband and our dog Pax!

Bio: A Practice Nurse and triathlete. I’ve completed Whim Hoff Level1, found my inner calm. Bali was EPIC. Now sharing the magic of BW 🙏 🇮🇪 ☘️