Bio: Founder of The Vertical Method. I help tall guys move better, stay pain-free, and build real-world strength for a long, capable life.

Bio: Strength of an Ox, Prowess of a Cheetah.

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽