That video hurts me! I realize that I'm a procrastination master!!! I try to change that with baby steps, starting with the miracle morning routine, no more five extra minutes in bed! I don't snooze my alarm and take the control of my mornings by doing my S.A.V.E.R.S.

1-How do we acquire languages? The best way is listening, it is the key to improving a language, but also we need a comprehensible input, this means understanding the message we hear or read, It is not just about listening, we need to understand the message 2-How did you start learning English in the past and how are you learning it now (mention the differences)? In the past, I tried to learn English repeating phrases and dialogues from books, sometimes I didn’t understand what they mean. Now I try to understand the meaning of what I hear and read 3-How are you implementing listening in your daily life to improve your listening? I am listening to podcasts (youtube) and dialogues (LingQ) at my level. And I try to keep a list at my lexo link of new words I don't know to learn them 4-What is the biggest struggle you are having right now to improve your listening? When I don't understand one word, I lose the whole message. It's difficult to me continue listening after that

Why do you feel that is hard to focus on studying English? Because sometimes I feel overwhelmed with many new words and information Do you have problems concentrating when studying English? Yes, Sometimes, I studied at the night, and I am tired because I work and study all day on the computer How can you improve your experience through deep flow? I try to take short breaks and study in a quiet place (this is difficult because I have 2 noisy border collies 🐕).