This is a HOT topic over on my TikTok right now and I’d love to create a safe space to talk openly and share thoughts here. So my daughter requested no phone calls while she’s at her dad’s which is something I’ve honoured but I find it so hard to go a whole week without speaking to them. I’m discussing with dad on the weekend about introducing just one call a week, probably a Tuesday, to chat to the girls but as a trial run. If it doesn’t work for any reason we will go back to no calls a week and let the girls choose to call me. What is your arrangement? Does it work for you or does it cause frustration?

I’m Lucy, mum to two girls and a big believer that separation does not have to ruin a child’s life. I co parent 50:50 with my ex husband and it has taken a lot of learning, unlearning and emotional work to get to the calm rhythm we have now. Nothing about it was easy in the beginning, but it is the best thing I have ever done for my girls. I created this space because I know how overwhelming co parenting can be when you are trying to stay grounded, protect your kids and rebuild your life at the same time. You deserve a community that actually gets it. Introduce yourself below 👇🏼 1️⃣ - Name and where are you from 2️⃣ - Your Coparenting Schedule 3️⃣ - On a scale of 1-10 (10 being incredible no improvement) how happy are you with your coparenting situation right now

If you’ve ever stared at a co-parenting message thinking “how do I reply to this without making it worse?” this is for you. I’ve created The Calm Co-Parent Bot. It's a private AI chat that helps you pause, regulate, and respond calmly instead of reacting emotionally. You can use it to: • rewrite messages so they’re calm and clear • sense-check whether something is a request or control • work out a boundary-based response • slow your nervous system before you hit send It’s not therapy. It's not legal advice. It’s just a calm second brain for those moments that feel heavy. I wanted to make it really accessible, so it’s $7 with instant access. If you’re in a season where co-parenting communication feels triggering or draining, this might help 🤍 👉 https://stan.store/ThecoparentClub/p/calm-coparent-bot As always, no pressure. Just another tool if you need it. Lucy x

Let’s pause and acknowledge the small wins that we had over the crazy Xmas holidays 🙌🏼 Coparenting can feel heavy, so this is a space to share anything that went a little better last week. A calmer conversation, a smoother handover, a moment where you didn’t react, or even just getting through the week… Big or small, it all counts. Share your win below.

This weeks podcast episode is LIVE ✨ Have a listen/Watch and leave me a comment 💛