Sit in silence for five minutes today — put down your phone, close your apps, and simply breathe. Ask the Lord to let His voice rise above the noise of your digital world. Notice what feelings, memories, or impressions surface when the scrolling stops and the quiet begins. You may be surprised at how God has been waiting to say something to you once the noise clears.

Blessed are the merciful, for they will receive mercy. The mercy I extend to others is not generated by my goodness — it is a redistribution of what God has lavishly given to me. I give mercy because I live in it.

“But you yourself must continue to think seriously and clearly. Be patient and brave when troubles come. Continue to tell the good news about Christ to people. Do all the work that God has given you to do as his servant.” ‭‭2 Timothy‬ ‭4‬:‭5‬ ‭EASY‬‬ https://bible.com/bible/2079/2ti.4.5.EASY

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. — PHILIPPIANS 4:6-7 —

“For I will restore health to you, and I will heal you of your wounds,” says the LORD, “because they have called you an outcast, saying, ‘It is Zion, whom no man seeks after.’”