🔄 *Halfway check-in!* The early shifts can be subtle or dramatic. Let’s see what’s showing up for you so far. Poll question: What’s been the most surprising change so far? Every answer helps with self-awareness, and might help someone else feel they’re not alone! Feel free to comment with your favorite discovery so far! 💪

Joining this group has inspired me to look more carefully into my "carnivore" diet that I have been doing now for 2 months. I have been way off, doing too much of everything, more fat than protein and too many carbs through dairy addictions with heavy creme and Kefir. I hope to find some support here for dropping the heavy creme, kefir, sour creme and occasional cheese.