Hi everyone, I hope you are all doing well. I wanted to ask you all If I am focusing on achieving the full planche and I include pulling exercises in my routines, will this affect my progress in the planche?

Hi everyone, I hope you are all doing well. I wanted to ask if there is anything I can improve in this advance tuck planche? (I'm doing it with a light band on my ankles)

Hello everyone, I hope you are all doing well. I wanted to ask you for advice on how to get a straight pine tree with support from the wall, as it looks like a banana. Why does this happen?

Hi everyone, I hope you are all doing well. I wanted to ask if on the day I specifically train to do the full planche, could I include core training on the same day?

Hello everyone, I hope you are all doing well. I wanted to ask you if I am focusing on achieving the full planche, should I focus 1 day out of the 6 that I train only on basic pushing exercises? Like: dips, dips on a bar, handstand push-ups, pike push-ups, inter alia, or on the days that I focus on specific exercises to achieve the planche do I include basic exercises like the ones I mentioned before? What would be best for me to progress quickly?