This week have been a rolercoaster! Started in a bad mood very sad and overthinking plans... But then I could came down and think better more rested. I could not rest well in the weekend, but now I am better! I watched porn once and I did not plan much my studies, this next week it will be my goal, to organize my studies and to rest better so I can live better without overthinking and being sad. It is great to write it down!

Hi guys, I am Luca from Gramado, Brazil and I love to pursuit a virtouse life! But... Sometimes dopamine get in the way and reason lost its way... So Here I will share some learnings and experiences from my personal challenges, that are: pornography/masturbation and use of cell phone before going to sleep and after. I also want to plan my days better and make the most out of them. If you have any advice let me know. Now have been more than a week that i have not done any of my adiction, but it has not been easy! I try to do other things when this issue come to my mind! Reading, walking... things low in dopamine. I love bussines, politics, economy, philosophy, religion and Education. I think that great things in life are conected and one help the understanding of the other. I am persuing my financial freedom and mainly my florishing and how to be a better person! Very happy to share it all with you!