Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Starting to fall in love with movement & mobility training 🥰 at age 50, hoping to solve a series of problems in the left chain & spine. 🌀

Bio: Age 64 trying to get my flexibility back. Still working 10 hours a day. Take care of my mom on the weekends ,fit gardening in when I can

Bio: Co-founder Movesmethod