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Owned by Lowell

We will share recipes, ideas, and cooking techniques to help you prepare thrifty yet tasty meals.

2 contributions to CULINARY APPROPRIATION
Keeping healthy while remaining frugal!
Some of my favorite meals are those that are not only healthy, but they’re light on the wallet! Introducing Powerbowls! - Any grain from your pantry (let’s be honest you already used them for a meal you made months ago so this one’s free!) I used amaranth. - all the left over vegetables from your fridge and pantry shelf - Whatever protein you have! Leftovers work great here too! Salmon, Shrimp, Chicken, Pork, Beef, Tofu… the sky’s the limit! - Dressing! Grab one from the fridge door, or make a refreshing one like this carrot ginger dressing with rice vinegar, carrots, ginger, and EVOO! No recipes needed, clean unprocessed ingredients, and i believe I spent about four dollars on this one here for four meals!
Keeping healthy while remaining frugal!
0 likes • Jan 11
Clean out the fridge surprise. Sometimes they’re the best!
Buffalo Chicken Rice & Lettuce Bowl
1 cup cooked white rice 1 head romaine shredded 1/2 bell pepper sliced or chopped 1 Tbsp shallot minced 2-3Tbsp blue cheese crumbled 1/2 avocado chopped or sliced 2-3 Tbsp blue cheese or ranch dressing Choice of chicken breast or thighs- seasoned with salt pepper and buffalo sauce cooked in the oven on a baking sheet and or installer/pressure cooker. Assemble as you wish, measurements don’t matter! Add or omit ingredients and enjoy!
Buffalo Chicken Rice & Lettuce Bowl
0 likes • Jan 11
Looks great 😋
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Lowell Lane
1
5 points to level up
@lowell-lane-7287
I am passionate about food. I love to grow it, cook it, and share it with others. Husband since 1984, Father of 4, grandpa of 1.

Active 1d ago
Joined Dec 15, 2025
Carthage, Mo