Bio: I'm 53, married, with 2 amazing girls, and I want to lose fat, and gain muscle. My target weight is 13 stone and looking toned at the same time. πͺ
Bio: Hi,
Iβm here to get help and support for my sugar addiction, and lose weight. Iβve struggled with food most of my life, need to lose at least 5 stone
Bio: I am an empty nester who has over indulged and under exercised and now hitting the menopause. I want to take control of my weight and my wellbeing.