Bio: 56 yr old retired Procurement Manager now post 90 days. Iβm still work in progress but lost 2 stone & reversing some long term health issues π.
Bio: 64 next month..t2 diabetic....lost 3 stone 2 years ago and kept it off...now 15st 10lb..want to get to 13st 7lb....love the gym but not consistent
Bio: Breastfeeding mama planning to nurse baby boy as long as possible! Main goal is to prioritise nutrition and burn fat.
CWπ€¦πΎββοΈ
TW 65KG/ 143lbs
Bio: I am 53, and going through menopause. I've tried everything. I am active and love the gym but have been unable to attend due to a shoulder injury.
Bio: Mum 2boys.farmer & wife. 44. Been dieting 25 yrs+.I want to be a healthy weight, loose the extra 3 stone/ mum pouch and cook better food for my boys.
Bio: Just a stay at home mum, 3 kids
Need to get my life back, start from within. Want to start for ME. AGE 44 need to feel good,and build my body back up
Hi , I have been through a lot of stress, physical and mental issues and suffer anxiety. My goal is to make food my enjoyable medicine and heal βοΈπ