RITUAL: Walk Clearly Into Your Free Will 🕯️ This is not about manifestation. This is about choice. You already have free will. This ritual helps you step into it consciously. You will need: • A quiet moment • Your breath • One intentional decision (no matter how small) Step 1: Pause Place one hand on your chest, one on your lower belly. Inhale slowly. Exhale longer than you inhaled. Say (out loud or in your mind): “I am here. I am choosing to be present.” Step 2: Release the Finger-Pointing Name one thing you’ve been blaming a person, a situation, a past version of yourself. Then say: “I release the story that keeps me powerless.” This is not about shame. This is about ownership. Step 3: Claim Your Free Will Say: “I have free will, and I choose to use it.” Feel how your body responds. Tension is information. Relief is truth. Step 4: Cut the Tie (Energetically) Imagine the cords that keep you stuck old expectations, outdated roles, inherited guilt. With your breath, see them dissolve. You don’t have to fight them. Just stop feeding them. Step 5: Choose One Clear Action Free will is not a feeling. It’s a decision. Choose ONE thing today that honors your truth: • Send the message • Don’t send the message • Rest • Speak up • Walk away • Begin again Then say: “I walk forward in clarity, not fear.” Close the Ritual Place your hand back on your heart. Say: “I am allowed to live my life fully.” And move. ✨ No drama. ✨ No permission. ✨ Just choice. Save this. Return to it whenever you feel stuck. Your freedom is not missing it’s waiting for your yes. https://www.spiritualafmetaphysical.com/product/reclamation-1-day-reset-retreat-event/3AIZ4ZWV5OUBA773TG2ZTE33

Hey my loves class is being rescheduled for tomorrow. 💜🫶🏾

People can feel energetically “hot” for a few overlapping reasons physical, emotional, and subtle energy based. None of these exist in isolation; they stack. Do you often feel hot or cold?

We’re running a special community challenge from now through November 30th, and somebody is walking away with a $100 SĀF House Gift Card (usable online or in-store)! Right in time for the holiday season! Here’s how it works: 🎟️ HOW TO ENTER THE RAFFLE Every time you invite someone to the group and they join, you earn 1 raffle entry. The ONLY requirement is that they join using your personal invite link (super easy!). If you need help finding your invite link just send us a quick message. No limit. The more people you bring in → the more entries you stack. 📅 WHEN IS THE DRAWING? We’ll randomly select the winner on December 1st. Ready, Set, Go!

Unpopular Food Opinions! Do you just love vegan cheese? Raw onions on everything? Share your unpopular food opinion below.