Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Hi 👋 I'm Kathryn, 44 years old with Perimenopause and fibromyalgia.

Bio: Time for a new start, they say life begins at 40, how about at 58?

Bio: 40 lbs down in 14 weeks. 💪🏾🔥 Eating with intention. Training with discipline Sharing the journey to inspire others to take control I AM THE FLAME🔥